300K views · 695 reactions | [Sponsored by Athleta] Feel the beat and turn up the heat while learning some new dance and boxing movements with professional dancer @Meagan Kong. This effective routine combines the fun of dance cardio with the empowering movements of a boxing class. By the end of this 15-minute workout, you'll feel like you can take on any challenge that the day brings your way! Shop Meagan's look below: https://bit.ly/athletatranscend | Popsugar Wellness | Facebook