669K views · 6.3K reactions | 4 Best Cooking Oils for Deep Frying ⁉️? Gastroenterologist Explains #cooking #cookingoil | Saurabh Sethi MD | Facebook

4 Best Cooking Oils for Deep Frying ⁉️Doctor Sethi As a gastroenterologist, I often get asked about the healthiest options for occasional deep frying. In this video, I’ll explain which oils hold up best under high heat and why their stability and smoke points matter. Let’s dive into how to make your fried foods a bit healthier! Don’t forget to share this with your loved ones to spread awareness ❤️ #cooking #cookingoil #kitchen | Saurabh Sethi MD

144K views · 2K reactions | If you're diabetic, the cooking oil you use is very important! Focus on low inflammation and hearty healthy oils like avocado, coconut(don't beleive the news), and extra virgin olive oil. | BobbyParrish | Facebook