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12:27
vshred.com
Ultimate Leg Day Workout That Will Give You Big Legs Fast
My must-have leg workouts in your leg day routine will ensure you're working every muscle in your legs to produce results ASAP. No chicken legs. Big. Legs. Only.
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Nov 16, 2021
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123K views · 1.9K reactions | Today's workout: leg day! January's here, and the gym's packed. Good on you for putting in the work, but remember, being a healthy Soldier is about more than just gains in the gym. It's also about taking care of your mental health and eating right. Thrive in 2025: Follow Army socials for weekly wellness content for your Mind, Body, and Wallet. | U.S. Army | Facebook
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Training mode ! leg day 🫨🫠💪 #gym #trend #fitness #gymtime #gains #motivation #fitfam #new #gimnasio #transformation #gymmotivation #gymworkouts #gymbro #legday #chest #power #creed #trendingvideo #trendingsong #newtrend
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