All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Planking Exercise for Beginners
Beginner
Plank Exercise
Planking
Routines
How to Plank
for Beginners
Basic Plank
Exercise
Plank Exercise
Program Beginners
Plank Exercises
for Seniors
Planking Plan
for Beginners
Planking for
Women
Planks Exercise
Workout Beginners
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner
Plank Exercise
Planking
Routines
How to Plank
for Beginners
Basic Plank
Exercise
Plank Exercise
Program Beginners
Plank Exercises
for Seniors
Planking Plan
for Beginners
Planking for
Women
Planks Exercise
Workout Beginners
merakilane.com
7 Plank Workouts for Beginners to Strengthen Your Core
Get ready to tighten and tone your abs, obliques, and glutes with this collection of plank workouts for beginners and beyond!
Nov 19, 2020
Plank Challenge
Can You Strengthen Your Core With This 30-day Plank Challenge?
health.com
3 months ago
1:17
How To: Plank
YouTube
ScottHermanFitness
22.3M views
Oct 17, 2009
2:35
CHA CHA SLIDE PLANK CHALLENGE
YouTube
Twist and Pulse
1.9M views
Feb 28, 2018
Top videos
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fix Your Posture with These Simple Moves
betterme.world
Dec 16, 2024
Plank for Beginners: How to Plank Correctly
elitelifecoaching.net
4 months ago
Plank Variations
10 Best Plank Variations to Sculpt a Lean, Mean Six-Pack
eatthis.com
Sep 7, 2024
4 Plank Variations - Easier Plank Exercises
backintelligence.com
Sep 26, 2022
10 Plank Variations That Get Results for Every Fitness Level
eatthis.com
Aug 22, 2024
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fi
…
Dec 16, 2024
betterme.world
Plank for Beginners: How to Plank Correctly
4 months ago
elitelifecoaching.net
Plank Exercises: What They Do For Your Body
Nov 18, 2021
clevelandclinic.org
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
3:00
The Plank | Form Check
7 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
0:53
How to Do a Plank Correctly: Core Strength Essentials
673 views
Oct 25, 2024
YouTube
Mark Ottobre
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K views
Nov 28, 2020
YouTube
Fasctastic
2:27
3 Minute Plank Routine – Beginner Level
2.3K views
Aug 31, 2021
YouTube
Brian Abelson
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K views
Aug 27, 2019
YouTube
Ocean Riders Online
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K views
Oct 4, 2022
YouTube
yes2next
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
52.1K views
Nov 8, 2024
YouTube
WORKOUT
1:21
How to do a Walking Plank | Kelly Brown
285.2K views
Feb 8, 2017
YouTube
Kelly Brown
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.4K views
Sep 4, 2023
YouTube
Pilates On Demand with Lindsay
0:45
How to Do a Straight-Arm Plank | Health
101.1K views
Jan 26, 2016
YouTube
Health
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K views
Apr 28, 2021
YouTube
Vitality
12:06
10 Minute Plank & Core Workout with Gilad | No Equipment | With i
…
24K views
May 8, 2022
YouTube
Gilad Productions Ltd | Home Workouts for All
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
Can You Strengthen Your Core With This 30-day Plank Challenge?
3 months ago
health.com
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K views
Jan 29, 2022
YouTube
WeShape
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K views
Jul 24, 2023
YouTube
Jessica Valant
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W
…
Jul 16, 2024
shape.com
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151K views
Mar 27, 2020
YouTube
Urbacise
0:35
How to do Plank Jacks
453.3K views
May 29, 2015
YouTube
Sunstone Fitness
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
109.5K views
Apr 14, 2022
YouTube
Tone and Tighten
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K views
Aug 31, 2019
YouTube
Fit Tak
3:53
How To Planche - Beginner Tutorial
3.6M views
Mar 19, 2015
YouTube
Calisthenicmovement
See more videos
More like this
Feedback