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Trafford Hannon on Instagram: "Comment “GUIDE” to get 10 of our favorite contested shooting drills to help build more confident, game-ready shooters. 4-on-4 box trapping is a drill we’ve been using to hit both sides of the ball. Defensively, we’re working on applying real pressure, trapping with purpose, and rotating out on the pass. Offensively, it forces players to handle pressure, move the ball with the pass, and stop over-dribbling. Two minutes on offense. Two minutes on defense. Turnovers a
0:53
Trafford Hannon on Instagram: "Comment “GUIDE” to get 10 of our favorite contested shooting drills to help build more confident, game-ready shooters. 4-on-4 box trapping is a drill we’ve been using to hit both sides of the ball. Defensively, we’re working on applying real pressure, trapping with purpose, and rotating out on the pass. Offensively, it forces players to handle pressure, move the ball with the pass, and stop over-dribbling. Two minutes on offense. Two minutes on defense. Turnovers a
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