Did you ever look at procrastination like this?
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Did you ever look at procrastination like this?
“Procrastinating is a form of fear.” - 🎙️ Chimamanda Ngozi Adichie This spoken insight from Chimamanda is reimagined with a vintage visual texture, crisp subtitles, and a haunting original piano composition — reframing her words into a deeper moment of self-confrontation and clarity. Every layer — visual, verbal, musical — is ...
1 month ago
How to Stop Procrastination
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ADHD with Gwen on Instagram: "“4 tips to stop bedtime procrastination if you have ADHD 😴 Add more dopamine to your day. If you’re cramming all your “me time” into your evenings, try adding small hits of dopamine throughout the day. Hit the gym, grab lunch with your favorite coworker, go for an afternoon walk, or blast music while you make dinner. The less deprived your brain feels during the day, the easier it is to resist scrolling until 2 am. Turn your bedroom into a sanctuary. Envision your
0:07
ADHD with Gwen on Instagram: "“4 tips to stop bedtime procrastination if you have ADHD 😴 Add more dopamine to your day. If you’re cramming all your “me time” into your evenings, try adding small hits of dopamine throughout the day. Hit the gym, grab lunch with your favorite coworker, go for an afternoon walk, or blast music while you make dinner. The less deprived your brain feels during the day, the easier it is to resist scrolling until 2 am. Turn your bedroom into a sanctuary. Envision your
Instagramadhd.gwen
43.6K views2 months ago
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