Push/Pull/Legs Bodybuilding Split - get your first 7 days on the program for free. . Link is in the bio to sign up or you can comment “GAINS” and I’ll send it to you. #bodybuilding #functionalbodybuilding #upperbodyworkouts | TrainRx Performance Programming
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2.8K views · 29 reactions | Introducing the Pure Bodybuilding Program ✔️ 3 separate programs: A 10-week push/pull/legs split, a 10-week full body split, and a 10-week upper/lower split. ✔️ Maximize pure muscle growth. ✔️ The Hypertrophy Handbook and Nutrition Booklet ✔️ Program + Progress Tracking Sheet Designed specifically for intermediate to advanced trainees to MAXIMIZE pure muscle growth. | Jeff Nippard Pro Natural Bodybuilder | Facebook
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