24 MIN TABATA to feel unstoppable, No Equipment, Home HIIT Workout With Tabata Songs
24:29
YouTubegrowingannanas
24 MIN TABATA to feel unstoppable, No Equipment, Home HIIT Workout With Tabata Songs
Try this TABATA HIIT PARTY from New York City 🥳 Such a fun and sweaty way to push through 24 minutes of TABATA HIIT exercises. Increase your cardio fitness level and pump up your endorphins! It is bodyweight only, all you need is a mat team. Let's do it! 💖 Find the right workout plan for you in my fitness app – let's grow together ...
973.4K viewsMar 18, 2024
Shorts
Dynamic Five Minute Tabata Push Walks
0:38
80 views
Dynamic Five Minute Tabata Push Walks
Beast Mode
🔥 This Week’s Tabata Workout 🔥 Get ready for a fast-paced, full-body Tabata session designed to push your limits in just 25 minutes! • Format: • 10 exercises total • 8 sets per round (20s work / 10s rest) • 5 rounds • How it works: ✅ In Round 1, alternate between the first 2 exercises for all 8 sets ✅ In Round 2, alternate between exercises 3 & 4 ✅ In Round 3, alternate between exercises 5 & 6 ✅ In Round 4, alternate between exercises 7 & 8 ✅ In Round 5, alternate between exercises 9 & 10 This
1:02
11.1K views
🔥 This Week’s Tabata Workout 🔥 Get ready for a fast-paced, full-body Tabata session
Chloe Bruce
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