Our Phases of Gate in the 10 series of #Rolfing | Full Body Connection

Knee pain often starts higher up than you think. In Session 4 of the Rolfing 10 Series, we work into the adductors, the inner thigh muscles that connect your knees to your pelvic floor. When they release, your whole leg can find a new balance. #rolfer #kneepainrelief #bodyalignment #rolfing10series #fasciarelease #structuralintegration #coloradobodywork #movementawareness | The Summit Rolfing

When pain lingers after countless sessions of acupuncture, massage, and chiropractic, it’s easy to start believing this is just “your normal.” But the body is always changing. Patterns can shift. Rolfing might just be your missing piece. Rolfing goes deeper into the structural and fascial patterns that keep us in a pain cycle. If this sounds like you, I’m here to support your process. Click the link in my bio to schedule your session. #Rolfing #StructuralIntegration #Bodywork #ChronicPainRelief

Rolfing is a hands-on therapy that manipulates fascia to improve skeletal alignment, release chronic pain, enhance posture, and promote more efficient movement. If that sounds like something you need. Make some few extra clicks. Find a Certified #Rolfer #nearyou Rolf.org Click find a Rolfer Or Im in Burlington, Vermont Fullbodyconnection.com | Full Body Connection