20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
YouTubeAskDoctorJo
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute shoulder stretching & exercising routine is done in real time so it's easy to follow along. These shoulder stretches & exercises help loosen up the area & strengthen the muscles around the joint. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-shoulder-worksheet Start off the shoulder routine warm up to ...
1.2M viewsMar 15, 2021
Shorts
Shoulder Pain Relief Exercises | Simple Home Routine
0:58
26.9K views
Shoulder Pain Relief Exercises | Simple Home Routine
Mantra by Monica
Say Goodbye to Shoulder Pain | Simple Exercise for Instant Relief 💪
1:00
142.2K views
Say Goodbye to Shoulder Pain | Simple Exercise for Instant Relief 💪
Mantra by Monica
Shoulder Pain Exercises
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
23:46
7 Simple Exercises for Shoulder Pain That Really Work (Impingement, Tendonitis, Arthritis)
YouTubeBob & Brad
1.2M viewsSep 7, 2017
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - Shoulder Stretching & Mobility Stretch
YouTubeHASfit
664.3K viewsMar 17, 2017
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
5.4M viewsMar 30, 2020
Top videos
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
YouTubeTone and Tighten
1.1M viewsMay 16, 2024
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
5.4M viewsAug 13, 2021
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
YouTubeHASfit
2.5M viewsJan 24, 2017
Shoulder Pain Causes
#147 Discover 8 Causes of Shoulder Pain
14:21
#147 Discover 8 Causes of Shoulder Pain
YouTubeDr. Andrea Furlan
53.7K viewsJun 4, 2023
What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know?
8:09
What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know?
YouTubeBob & Brad
374.9K viewsSep 11, 2020
Understanding Shoulder Pain - What Causes It & How To Fix It
20:53
Understanding Shoulder Pain - What Causes It & How To Fix It
YouTubePrecision Wellbeing
44.6K viewsOct 30, 2021
Including results for shoulder pain relief exercises.
Do you want results only for Shoulder Pain Relieve Exercises?
5 Exercises For Shoulder Pain Relief (No More Impingement!)
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
1.1M viewsMay 16, 2024
YouTubeTone and Tighten
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
5.4M viewsAug 13, 2021
YouTubeJeffrey Peng MD
20 Min Shoulder Stretching & Strengthening for Pain Relief - Shoulder Pain Exercises Stretches
19:31
20 Min Shoulder Stretching & Strengthening for Pain Relief - Sh…
2.5M viewsJan 24, 2017
YouTubeHASfit
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.4M viewsMar 30, 2020
YouTubeAskDoctorJo
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
35K views3 months ago
YouTubeTone and Tighten
4 Exercises To Fix Most Shoulder Pain! (Must Try!)
0:29
4 Exercises To Fix Most Shoulder Pain! (Must Try!)
242.7K views9 months ago
YouTubeTone and Tighten
15 Best Shoulder PAIN Relief Exercises that Work Fast!
1:06:17
15 Best Shoulder PAIN Relief Exercises that Work Fast!
6.7K views3 months ago
YouTubeBob & Brad
7:54
5 Dumbbell Exercises To Fix Your Shoulder Pain!
29.5K views5 months ago
YouTubeTone and Tighten
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Alon…
409K viewsMar 29, 2024
YouTubeVirtual Hand Care
11:50
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & …
121.8K viewsFeb 22, 2024
YouTubeTone and Tighten
1:00
Say Goodbye to Shoulder Pain | Simple Exercise for Instant Relief 💪
142.2K views2 months ago
YouTubeMantra by Monica
8:54
Simple Exercises For Shoulder Pain Relief [WORKS FAST!]
53K viewsOct 31, 2024
YouTubeTone and Tighten
10:31
7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders!
235.4K viewsSep 21, 2023
YouTubeTone and Tighten
29:21
Real-Time Shoulder Stretching & Exercise Routine
8.8K views2 months ago
YouTubeAskDoctorJo
14:33
5 Shoulder Pain Relief Exercises You Can Do At Home (No Special …
5.7K views6 months ago
YouTubeUpright Health
9:37
How to INSTANTLY Relieve Upper Back and Shoulder Pain
54.7K views3 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
7:03
12 exercises for Shoulder Pain - Subacromial Bursitis | Doctor and …
50.9K viewsApr 6, 2025
YouTubeDoctor O'Donovan
0:55
Best Shoulder Pain Relief Exercises | Shoulder Mobility Exercises | Sh…
7.4K views4 months ago
YouTubeAsk Health Guru
7:44
7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra
1.4M viewsSep 1, 2024
YouTubeSaurabh Bothra
15:34
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulde…
1.5M viewsFeb 26, 2025
YouTubeSaurabh Bothra
2:46
Fixing Shoulder Pain With 4 Moves
15.3K views6 months ago
YouTubeSKILLS AND WELLNESS
0:57
Shoulder Pain? Try These Simple Stretches for Fast Relief!
29.1K views6 months ago
YouTubeMantra by Monica
10:00
Fix Shoulder Pain FOR GOOD! (4 Things You MUST Get Right)
65.5K views11 months ago
YouTubeTone and Tighten
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
664.3K viewsMar 17, 2017
YouTubeHASfit
11:32
3 Expert Shoulder Impingement Exercises, Fast Relief!
231.1K viewsDec 10, 2023
YouTubeBob & Brad
12:42
Shoulder Pain? 10 Easy Moves to Loosen Stiff Joints (Senior-Friendly)
30.2K views6 months ago
YouTubeyes2next
1:05
Best Exercise for Shoulder Pain Relief!
11.2K viewsApr 10, 2025
YouTubeMuscle Adventure
0:55
Shoulder Pain? Try This 1 Exercise for Instant Relief! #ShoulderPainR…
1.4K views8 months ago
YouTubePhysio Energy
4:03
5 Minute SHOULDER Relief Routine For A HEALTHY Lifestyle
618 viewsApr 15, 2025
YouTubeTaichi Workout
See more videos
Static thumbnail place holder