How to do a Basic Side Laterals | Dindo Barcena
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How to do a Basic Side Laterals | Dindo Barcena
Dindo Barcena. Dindo Barcena · Original audio. How to do a Basic Side Laterals
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Side Lateral Raises Form
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Dumbbell SIDE Lateral Raises isolates your Lateral Deltoid. Common mistake is leading with hands which will start to engage your traps & at the point just say you’re training upper back for the day. To get the most out of the movement you need to lead with your elbows and reducing momentum. Like and share with a friend if you want more physique building tips. 﫡 | Chief2solidd | Facebook
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