The Standing Banded Hip External Rotation aka “Elvis” Clamshells
1:01
The Standing Banded Hip External Rotation aka “Elvis” Clamshells
1.4K views1 month ago
YouTubeOlympic Spine & Sports Therapy
🏋️‍♂️ Standing Wall Clamshells – Strengthen Your Hips & Core
0:23
🏋️‍♂️ Standing Wall Clamshells – Strengthen Your Hips & Core
192 views3 months ago
YouTubeMovement solutions
Standing Wall Clam Challenge: Unlock Your Stability #mobility #glutestrength
1:15
Standing Wall Clam Challenge: Unlock Your Stability #mobility #gl…
1.3K views5 months ago
YouTubeOlympic Spine & Sports Therapy
Clamshell Physical Therapy Exercise
0:16
Clamshell Physical Therapy Exercise
1.1K views10 months ago
YouTubeOptimal Movement
Amber Tacy on Instagram: "Dancers, let me introduce you to your new favorite exercise: The Standing Clam If you aren’t doing this exercise, you need to be. A standing clam is a variation on your traditional clam exercise you do lying on your side with your knees bent. I’m sure you’ve done these throughout your dance training to help with your glute strength. A standing clam is going to be your new bestie in your cross-training because not only are you going to feel the glutes working, but you al
Amber Tacy on Instagram: "Dancers, let me introduce you to …
6.2K views10 months ago
Instagramdancerswholift
Clamshells (Standing, Wall)
0:14
Clamshells (Standing, Wall)
965 views3 months ago
YouTubeBEYOND Physical Therapy
Clamshell Exercise 💪
0:30
Clamshell Exercise 💪
697 viewsSep 27, 2024
YouTubeSpine Center & Orthopaedics Atlanta
0:54
How to Strengthen Glute Medius with Clam Shell Exercise
594 viewsMay 13, 2024
YouTubeSquare One Health
0:45
How To Perform The Clam Shell Exercise Correctly
1.6K views4 months ago
YouTubeTennessee Back Pain Center
0:29
How to clamshell
27 views8 months ago
YouTubeworkouthealthwealth
0:52
Clam Shell Exercise
59 views6 months ago
YouTubeBrookbush Institute
0:52
SI Joint & Hip Stabilizing Exercise (CLAM SHELL) Dr. Peter Turner
228 viewsAug 5, 2024
YouTubeDr. Steve Silverston
2:19
Digging Clams for Thanksgiving Dinner: Part 2
3K views2 weeks ago
TikTokdeermeatfordinnerclipnew
Effective Clamshell Exercises for Glute Medius Activation
576.7K viewsApr 25, 2023
TikTokesl.mov
Boost Your Glute Gains with Clamshell Exercises
559.2K views8 months ago
TikToknaireekiana
0:44
Effective Cable Clamshell Exercise for Side Glutes | Side Glute Workout
511.5K viewsDec 12, 2022
TikTokesl.mov
0:06
Marlon Reveals Clavicular Sub 5 Secrets
121.8K views1 month ago
TikTokbest2clipz
0:49
Proper Form Tips for Clamshell Pilates Exercise
191.3K viewsMar 9, 2023
TikTokamandablauerpilates
Grow Your Upper Glutes with Standing Clamshells
232.4K viewsApr 2, 2024
TikTok_fefa__
Mastering Side Lying Clamshells for Pilates Success
98.7K views1 year ago
TikTokjamievanslooten
See more videos
Static thumbnail place holder

Short videos

1:01
The Standing Banded Hip External Rotation aka “Elvi…
1.4K views1 month ago
YouTubeOlympic Spine & Sports Therapy
0:23
🏋️‍♂️ Standing Wall Clamshells – Strengthen Y…
192 views3 months ago
YouTubeMovement solutions
1:15
Standing Wall Clam Challenge: Unlock Your Sta…
1.3K views5 months ago
YouTubeOlympic Spine & Sports Therapy
0:16
Clamshell Physical Therapy Exercise
1.1K views10 months ago
YouTubeOptimal Movement
Amber Tacy on Instagram: "Dancers, let me introduce …
6.2K views10 months ago
Instagramdancerswholift
0:14
Clamshells (Standing, Wall)
965 views3 months ago
YouTubeBEYOND Physical Therapy
0:30
Clamshell Exercise 💪
697 viewsSep 27, 2024
YouTubeSpine Center & Orthopaedics Atlanta
0:54
How to Strengthen Glute Medius with Clam Shell Ex…
594 viewsMay 13, 2024
YouTubeSquare One Health
0:45
How To Perform The Clam Shell Exercise Correctly
1.6K views4 months ago
YouTubeTennessee Back Pain Center
0:29
How to clamshell
27 views8 months ago
YouTubeworkouthealthwealth
0:52
Clam Shell Exercise
59 views6 months ago
YouTubeBrookbush Institute
0:52
SI Joint & Hip Stabilizing Exercise (CLAM SHELL) Dr…
228 viewsAug 5, 2024
YouTubeDr. Steve Silverston
2:19
Digging Clams for Thanksgiving Dinner: Part 2
3K views2 weeks ago
TikTokdeermeatfordinnerclipnew
Effective Clamshell Exercises for Glute Medius Activation
576.7K viewsApr 25, 2023
TikTokesl.mov
Boost Your Glute Gains with Clamshell Exercises
559.2K views8 months ago
TikToknaireekiana
0:44
Effective Cable Clamshell Exercise for Side Glutes | S…
511.5K viewsDec 12, 2022
TikTokesl.mov
0:06
Marlon Reveals Clavicular Sub 5 Secrets
121.8K views1 month ago
TikTokbest2clipz
0:49
Proper Form Tips for Clamshell Pilates Exercise
191.3K viewsMar 9, 2023
TikTokamandablauerpilates
Grow Your Upper Glutes with Standing Clamshells
232.4K viewsApr 2, 2024
TikTok_fefa__
Mastering Side Lying Clamshells for Pilates Succ…
98.7K views1 year ago
TikTokjamievanslooten
Static thumbnail place holder