1.6M views · 30K reactions | Taking care of your entire body — your posture, neck, and face — is the real secret to natural beauty. When your body is aligned, your face looks fresher, your skin glows, and your energy changes completely. It’s not just about exercises — it’s about harmony. Check out my highlights to understand how it all works together and start your transformation today! | Liftique - Face Lifting Exercises | Facebook
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1.6M views · 30K reactions | Taking care of your entire body — your p…
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Skinny Filter: Slim Your Face Without Losing Weight
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❌Stop doing face pulls like this! . These are some common mistakes I’ve found in my experience when executing face pulls. . 👉When it comes to face pulls, you need to understand a few things; scapula retraction/ protraction, elevation and depression. . ❗️This exercise is amazing for posture and shoulder health but you need to understand the relevance of doing this exercise and taking the muscles through their full ROM with utilizing the function of the scapula. . ❗️They key here is to ideally li
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❌Stop doing face pulls like this! . These are some common mistake…
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