Float Therapy: How It Works and Why It Helps What Is Float Therapy? Float therapy, or REST (Restricted Environmental Stimulation Therapy), involves floating in warm, magnesium-rich water free of light and sound. This sensory-free environment lowers stress hormones, shifts the body into "rest and digest" mode, and promotes deep relaxation. Research shows floating reduces amygdala activity (the brain's stress centre), alters brainwaves to theta states linked with meditation and creativity, relieve
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Float away your stress… literally. Salt Float Therapy is one of the most relaxing and restorative experiences you can give your body and mind. You’ll float effortlessly in warm, soothing water filled with Epsom salt — allowing your body to completely let go. Benefits include: 🌿 Deep relaxation & stress relief 💤 Improved sleep and mental clarity 💪 Reduced muscle tension & inflammation 🧘‍♀️ Supports mindfulness and meditation 🩵 Helps balance your nervous system It’s like pressing the “reset”
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Imagine floating in a quiet, warm space, free from distractions. Float therapy offers a way to deeply relax, relieve pain, and reset your mind. Ready for a new way to unwind? | Float Seattle | Facebook
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Ever wondered what float therapy is all about? 💧🌿 Our Resource Center has all the info you need to get started! Discover the benefits, learn the dos and don’ts, and find out how floating can ease stress, improve mental health, and even help with hangovers. Visit our website for free eBooks, blogs, and FAQs. Start your journey to relaxation today! 🧘‍♀️✨ | FLOAT
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