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2:22
YouTube
Akar Ilmiah
Kenapa Tidak Semua Orang Bereaksi Sama terhadap Kopi?
Kita sudah bahas manfaat kopi. Tapi sains juga menunjukkan ada sisi lain yang perlu diperhatikan. Penelitian di Journal of Clinical Sleep Medicine (2013) menunjukkan bahwa konsumsi kafein bahkan 6 jam sebelum tidur masih menurunkan kualitas tidur. Neuropsychopharmacology menunjukkan variasi gen tertentu (ADORA2A) membuat sebagian orang lebih ...
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