6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
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6 Basic Ballet Exercises to Practice at Home - 2026 - MasterClass
Ballet is a complex and physically demanding art form that includes both flexibility and cardio training—that’s why every ballet class, whether it’s a beginners’ course or a company of professional dancers, begins with a warm-up to help prepare the ballet dancers’ bodies.Ballet dancers can do their warm-up exercises using the ballet ...
Jun 7, 2021
Cardio Workout for Beginners
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