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24K views · 119 reactions | DB RDL vs. DB Sumo squat DB RDL  Targets: Glutes and hamstrings  Feet shoulder width, toes forard 奈 Hing at the hip DB Sumo squat 
kamalc32. kamalc32 · Original audio. DB RDL vs. DB Sumo squat DB RDL 🎯 Targets: Glutes and hamstrings 👐🏻 Feet shoulder width, toes forard 🤌🏻 Hing at the hip 🍑DB Sumo squat 🎯 Targets: Glutes, quads, adductors, hip flexors 🙌🏻 Wide feet, toes pointed slightly out 🍑 ️ Hips slightly back and down . . . #legday # ...
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