2.8K views · 27 reactions | This full-body dumbbell circuit is the...
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2.8K views · 27 reactions | This full-body dumbbell circuit is the...
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FacebookWorkoutHealthy
Full-Body Dumbbell Workout w/ Cynthia (@__cyn__thiia__) & Tabata Songs! SONG: "Summer Feelings (Tabata)" LISTEN: https://tabata-songs.lnk.to/summer-feelings The Workout: --Thrusters -Alternating Dumbbell Snatch -Bentover Row -Leg Raise -Push Press -Alternating Dumbbell Cleans -One Leg Dumbbell Deadlift -Weighted Sit-up | Tabata Songs
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Full-Body Dumbbell Workout w/ Cynthia (@__cyn__thiia__) & Taba…
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FacebookTabata Songs
6.1K views · 130 reactions | Dumbbell Full Body Workout - High Intensity 5 Rounds Jump Rope x300 Jumps rest 30 Seconds Front Raise Squats rest 30 seconds Curl/Row 16 Reps rest 30 seconds Lat Raise 15 Reps rest 30 Seconds Thrusters 15 Reps rest 30 SecondsOverhead Squat 12 Reps rest 60-75 Seconds Repeat for 5 Rounds .#workout #burncalories #dumbbellworkout | Omar.fit | Facebook
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6.1K views · 130 reactions | Dumbbell Full Body Workout - Hig…
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FacebookOmar.fit
147K views · 2.6K reactions | DUMBBELL FINISHER  Wrap up your...
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Facebookmatttralli5
10K views · 141 reactions | Repeat this circuit 5 times for a solid upper body dumbbell only workout 10 thrusters 10 bicep curls 10 bent rows 10 lateral to front raise 10 renegade row to push up 10 plank shoulder taps @raize.fit is 50% off today, link in bio to get the app and start your program today | Noelle Benepe | Facebook
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10K views · 141 reactions | Repeat this circuit 5 times for a solid upp…
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FacebookNoelle Benepe
39K views · 3.1K reactions |  Full Body Fat Burn Circuit – Dumbbell...
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39K views · 3.1K reactions |  Full Body Fat Burn Circuit – Dumbbell...
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FacebookVivek Machaiah
The workout that keeps on giving! - “12 Days Of Christmas” 1 Double dumbbell power clean and jerk, 50/35 lbs 2 Double dumbbell deadlifts, 50/35 lbs 3 Double dumbbell thrusters, 50/35 lbs 4 Double dumbbell shoulder to overhead, 50/35 lbs 5 Wall ball, 20/14 lbs, 10/9 ft 6 Burpee box jump over, 24/20 in 7 Dumbbell man maker, 50/35 lbs 8 Push-ups 9 Bear complexes, 95/65 lbs 10 Power snatches, 95/65 lbs 11 Double dumbbell power snatches, 50/35 lbs 12 Strongman bag to shoulder, 150/100 lbs *Perform ju
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The workout that keeps on giving! - “12 Days Of Christmas” 1 Double …
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