11K views · 344 reactions | Joel Freeman's Disc Golf journey = GOALS  Watch him on today's Round 2 coverage of the MVP Open: https://www.youtube.com/watch?v=3Rnttwv9EuE | JomezPro | Facebook
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11K views · 344 reactions | Joel Freeman's Disc Golf journey = GO…
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Join us in celebrating Joe Freeman's incredible journey of 40 years on the road with The Freemans! His unwavering dedication to our ministry and the Lord has been a beacon of inspiration. Here's to many more years of spreading gospel music and faith together! | The Freemans
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Join us in celebrating Joe Freeman's incredible journey of 4…
3.6K viewsApr 22, 2024
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14K views · 883 reactions | You tell ‘em Joel! With LIIFT MORE...
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14K views · 883 reactions | You tell ‘em Joel! With LIIFT MORE...
14.8K views1 month ago
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36K views · 827 reactions | LIFT. HIIT. REST. REPEAT. With LIIFT4, I went back to basics with classic weightlifting, high intensity interval training and the perfect amount of rest days to let your body recover and also allow you to live your life! Check out what you can expect over the course of 8 weeks to begin your #liift4life journey. | Joel Freeman | Facebook
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36K views · 827 reactions | LIFT. HIIT. REST. REPEAT. With LIIFT4, …
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LIIFT MORE = MORE SORE 🤪🤣 I’ve received “several” messages about how sore some peeps are feeling after a couple of the LIIFT MORE workouts…welcome to volume training!😋 As a reminder, there are two stretching workouts in the LIIFT MORE catalog on BODi. My cast team actually helped me write them, after I put them through the program ringer so we could really target all those areas you smash during the workouts. I’d suggest trying them out…and maybe investing in one of those grabber-thingies so
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LIIFT MORE = MORE SORE 🤪🤣 I’ve received “several” messages abo…
953.9K viewsApr 5, 2023
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More LIIFT MORE workouts means we get to use more toys!Bench, dumbbells AND bike…ohhhh yes!😋 9/26 - 9/30 I’ll be teaching live LIIFT MORE workouts, exclusively on BODi…which just had a price reduction as well (if ya didn’t already know). https://bchbody.life/3mW2kIJ 👍🏼 Replacing barriers with solutions…it’s what we do! So let’s do this!👊🏼💙🤘🏼 * LIIFT MORE is now available for Early Access purchase, exclusively on Beachbody on Demand. https://bchbody.life/3ScRfBR All Access February 2023.
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More LIIFT MORE workouts means we get to use more toys!Bench, d…
5.8K viewsSep 20, 2022
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Let’s set the record straight on bulking myths. Join my program LIIFT4 to help you build muscle and burn fat to achieve your ideal body type! Click below to get started with your FREE 14-day trial. | Joel Freeman
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Let’s set the record straight on bulking myths. Join my program L…
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20K views · 984 reactions | Announcing the “Get Fit with Joel …
20.1K views5 days ago
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252 reactions · 13 shares | Now more than ever, it’s so important t…
264.6K views3 weeks ago
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16K views · 1.4K reactions | It’s time for MORE!! The LIIFT MORE fr…
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That feeling after a LIIFT MORE workout.😂 Whether you’re just start…
45.3K viewsJun 10, 2022
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12K views · 480 reactions | A shorter LIIFT MORE workout has gotta me…
12.5K views3 weeks ago
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1.1K reactions · 70 shares | Check out my program 10 Rounds on Be…
669.3K views2 weeks ago
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25K views · 428 reactions | Did you know there’s MORE of what you...
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LIIFT MORE…more of everything, including MORE SORE.😋 If you hav…
15.1K viewsJul 30, 2022
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24K views · 1.1K reactions | No matter how you “DO” fitness … w…
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We did it!!! LIIFT MORE is officially wrapped and will be ready for rele…
38.2K viewsJun 18, 2022
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Super Trainer, Joel Freeman, creator of LIIFT4, tackles some of the mos…
18.6K viewsMay 15, 2018
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My favorite thing about these milestones is knowing that peopl…
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No one can stop you from your goals, because they don’t belong t…
14.2K viewsMay 17, 2022
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51K views · 4.5K reactions | How to use your bench when you’re not...
51K views3 weeks ago
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We talk for days, plan for weeks and test multiple rounds for months. T…
58.8K viewsApr 24, 2023
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“I workout for one reason and it’s to enjoy the rest of my life. That’s wh…
6K viewsJun 30, 2023
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34K views · 3.1K reactions | Choosing a cast is never easy. Th…
34.2K views1 week ago
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Oh it’s on, starting today!! Two classes a day for the next four day…
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Caloric deficits…suck.🤪 You’re likely eating less than you are used to a…
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"What A Way To Spend Forever" - The Freemans
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