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Top suggestions for Knee Sprain Exercises
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vivehealth.com
Best Exercises for After a Knee Sprain
Your level of mobility following a knee sprain will depend on the ligaments affected and the severity of your symptoms. Gentle sprained knee exercises are often initiated quickly after a knee sprain to preserve flexibility and range of motion. This helps with the recovery process to maximize knee function as you heal. Keep reading to learn more ...
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