Abdominal exercises- pike variations
1:04
YouTubeHuman Kinetics
Abdominal exercises- pike variations
The pike is an excellent exercise to work the core but if it's too challenging, learn how to perform the V-up, a similar exercise on the floor. For more abdominal exercises, check out Ultimate Abs: https://tinyurl.com/mt8b3ffh
1.9K viewsSep 10, 2024
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