210K views · 7.4K reactions | A complete back workout only requires...
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210K views · 7.4K reactions | A complete back workout only requires...
ArielYu.Fit. ArielYu.Fit · Original audio. A complete back workout only requires these key exercises: Cable face pull - Targets the upper traps, rhomboids, and rear delts, enhancing upper back definition and shoulder stability. Wide-grip lat pulldown - Activates the upper to mid lats and teres major, helping to develop the classic V-shaped ...
403.7K views1 week ago
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