The difference between an SDL, RDL and DL - and which muscles they primarily target! 😌💪🏼 #shorts
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YouTubeLISAFIITT
The difference between an SDL, RDL and DL - and which muscles they primarily target! 😌💪🏼 #shorts
Join me on the STRNG fitness app and Get 30% off annual and monthly subscriptions with code TOGETHER 🖤 Tap the link in my bio to join now! Website exclusive. https://strngofficial.com/ #sdl #rdl #deadlift #formtips #muscle
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