Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth

1.9K reactions · 345 shares | Manfit is a free fitness app for men workout at home. Professional training guidance Effective workout routines Flexible training schedule Reliable fitness tracker | Manfit | Facebook

53K views · 694 reactions | Most effective shoulder workout | by Chris Bumstead  Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines  * * #cbum #shoulderworkout #samsulek #bodybuilding #mrolimpia #gym | Muscle Minds | Facebook

1.1M views · 30K reactions | Exclusive FST-7 arm workout by Chris bumstead coach Hany rambod  Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines ✔️ #cbum #arm #armworkout #samsulek #bodybuilding #mrolimpia #hanyrambod #fst7training #fst7 #trending | Muscle Minds | Facebook

38K views · 138 reactions | Cute sugar glider flight simulator | Bright Side | Facebook

343K views · 1.7K reactions |  RADIUS D with driven discs mounted on our SB 2.  ____________________  RADIUS D mit angetriebenen Scheiben angebaut am SB 2.  ____________________  RADIUS D avec des disques entraînés monté sur un SB 2.  ____________________  RADIUS D con dischiere montati su un telaio SB 2.  ____________________  RADIUS D con discos hidráulicos montada en el porta-aperos SB 2.  | CLEMENS Technologies | Facebook