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T25 Workout
Day 1
Shaun T
T25
T25
Cardio
T25
Exercise
T25
Gamma Pyramid
T25
Beachbody
Focus
T25
T25 Workout
Free Online
T25
Calendar
T25
Total Body Circuit
T25
Gamma
T25
Sports
T25 Workout
Routine
T25
Cardio Full Workout
T25
Alpha Cardio
T25
Stretch
2:35
YouTube
Audrey Danny
Focus T25 Workout Schedule
http://thefocusedworkout.com/about-fo... Focus T25 workout schedule is in three phases. They walk down Greek row Alpha, Beta and Gamma. Alpha phase focuses more on resistance and cardio. The Beta phase is more centralized on your core and Gamma phase is more resistance and agility. Unlike Insanity where each section of time is plotting out when ...
84.8K views
Jun 10, 2013
T25 Results
Focus T25 Results & Review | Before & After Photos!
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8 months ago
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AMAZING Focus T25 Before and After Results - Shaun T's New Workout
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Focus T25 Reviews - RESULTS Lost 67 Pounds!!
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