24 reactions · 14 shares | We discuss Brain Wash, the new book by David Perlmutter, M.D. and Dr. Austin Perlmutter. They expose how our health, our relationships, and even our thinking have been damaged by modern culture, and offer a practical plan for healing. Brain Wash is now available wherever books are sold: https://brainwashbook.com/ | Steven Masley | Facebook

How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.

Previously, and especially in Brain Maker, we've discussed the ways in which method of birth can impact the future health of a baby. Today's Empowering Neurologist guest, Toni Harman, has recently written a book on this very subject, and we'll dive into a deeper discussion of this on today's episode. http://bit.ly/2oDx7yh | David Perlmutter, M.D.

5.1K views · 123 reactions | Young people need to do this one thing to protect their brain health  | David Perlmutter, M.D. | Facebook

1.8K views · 225 reactions | Could too much sitting around be...

24K views · 372 reactions | Insulin sensitivity is a cornerstone of metabolic and brain health and the fastest way to improve it is through carbohydrate restriction. In a recent conversation I had with Dr. @dominic.dagostino.1, he shares why time-restricted feeding combined with a ketogenic or low-carb Mediterranean diet can be game changers. Find our full conversation here: https://youtu.be/ZPUT0TeYLxI | David Perlmutter, M.D. | Facebook