Your Body Speaks When Your Mind Is Overwhelmed Stress and anxiety don’t stay in the mind alone. They often show up as heart palpitations, headaches, acid reflux, insomnia, muscle tension, and fatigue. These symptoms are not weakness—they’re signals that your body needs care. Rest is not laziness. Slowing down is not failure. Healing begins with self-kindness. Important Details: • Stress can trigger heart palpitations • Anxiety often causes headaches and insomnia • Digestive issues like acid refl
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TikTokunbox_factory
Your Body Speaks When Your Mind Is Overwhelmed Stress and anxiety don’t stay in the mind alone. They often show up as heart palpitations, headaches, acid reflux, insomnia,
unbox_factory(@unbox_factory). original sound - unbox_factory. Your Body Speaks When Your Mind Is Overwhelmed Stress and anxiety don’t stay in the mind alone. They often show up as heart palpitations, headaches, acid reflux, insomnia, muscle tension, and fatigue. These symptoms are not weakness—they’re signals that your body needs care ...
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