How to Create the Perfect Workout Plan | Beginner Guide
8:10
How to Create the Perfect Workout Plan | Beginner Guide
786.9K viewsFeb 4, 2022
YouTubeMagnus Method
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
358.2K viewsDec 28, 2022
YouTubenourishmovelove
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need …
3.5M viewsOct 1, 2023
YouTubetrainer winny
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M viewsJan 11, 2021
YouTubeATHLEAN-X™
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
24:39
Strong 20 Day 10: 20-Minute Full Body Functional Training
319.6K viewsJan 13, 2023
YouTubenourishmovelove
0:35
HR12WEEK 2.0 / Heather Robertson's free 12 week workout …
1.2M viewsDec 26, 2021
YouTubeHeather Robertson
0:31
FREE 2-Week Full Body Workout Plan: HIITStrong 35 (New HIIT Wor…
111.5K viewsDec 28, 2021
YouTubenourishmovelove
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Re…
26.5M viewsMar 13, 2023
YouTubegrowingannanas
29:12
30 minute fat burning home workout for beginners. Achievable, low im…
57.7M viewsMar 24, 2019
YouTubeBody Project
35:55
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
3.8M viewsAug 1, 2021
YouTubeMadFit
13:08
The Best Science-Based Minimalist Workout Plan (Under 45 Mins)
5.3M viewsNov 1, 2022
YouTubeJeff Nippard
33:34
Day 4 of Beginner EPIC | 30 Min Dumbbell Full Body Workout
1.7M viewsSep 25, 2020
YouTubeCaroline Girvan
8:45
Full Week Gym Workout Plan For Muscle Gain | Beginners | Interme…
1.9M viewsDec 31, 2021
YouTubeBuddy Fitness
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, …
33.5M viewsFeb 7, 2022
YouTubeMadFit
37:38
30 Minute Workout | At Home Workouts
16.9M viewsJul 13, 2020
YouTubeWalk at Home
32:21
30-Minute Strength & Conditioning Workout with Warm Up & Cool Do…
3.6M viewsJun 18, 2018
YouTubeSELF
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
21:52
20-Minute Bodyweight Workout for Beginners (No Repeats)
312.3K viewsApr 2, 2024
YouTubenourishmovelove
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.5M viewsMay 11, 2020
YouTubeWalk at Home
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
745.3K viewsJul 20, 2021
YouTubeyes2next
0:34
HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Worko…
3.3M viewsDec 27, 2019
YouTubeHeather Robertson
10:26
10-Minute Belly Fat Blast Workout With Denise Austin
1.3M viewsApr 11, 2024
YouTubeAARP
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
15:00
*NEW* 15 Minute Low Impact Workout for Seniors | The Body C…
1.4M viewsNov 24, 2020
YouTubeThe Body Coach TV by Joe Wicks
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
22:22
20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
8.8M viewsMar 28, 2020
YouTubeNatacha Océane
See more videos
Static thumbnail place holder

Short videos

1:00
Bone Health Workout Level 1 | Safe Beginner Routine fo…
7.7K views2 months ago
YouTubeCaroline Jordan
0:09
Transform Your Fitness Journey in 6 Weeks for $79
259.9K views6 months ago
TikToksiennamae
Anatoly Full Body Home Workout: Full Training Pro…
9.7M viewsApr 7, 2024
TikTokanatoly_pranks
1:21
MATRIX AIR BIKE TUTORIAL 🚲 // Try this for an intense wo…
8.6K views7 months ago
YouTubeKevTheTrainer
0:30
Planet Fitness Treadmill Workout for Beginners (Wo…
3.9K viewsMay 26, 2024
YouTubeKevTheTrainer
0:30
A Longevity Doctor's Workout Routine
42.4K viewsJun 23, 2024
YouTubeDr. Vonda Wright, MD
0:58
Full Body Exercise using a Circuit Workout for Workin…
15.2K viewsJul 9, 2024
YouTubeDINAZ FITNESS
0:42
8 minute circuit to boost your sprint drag carry
2.1K views6 months ago
YouTubeChristopher Kellum
0:27
The Best FREE Fitness Apps for Home Workouts
280 viewsNov 6, 2024
YouTubePickleball Fit For Life
0:07
Quick HYROX Workout That Will Leave You Breathless
160.1K viewsAug 23, 2024
YouTubeHyrox Luke
1:39
5 Exercises for Stroke Recovery
15.7K viewsAug 23, 2024
YouTubeAmerican Heart Association
0:22
One Pass For All Your Fitness Need | Workout At …
968 viewsJul 14, 2022
YouTubeFITPASS
Feeling Good & Looking Fit for My One-Woman Show t…
1.3K viewsSep 11, 2024
YouTubeDr. Laura Schlessinger
1:26
MATRIX SPIN BIKE TUTORIAL 🚲 // Simulate outd…
13.3K views4 months ago
YouTubeKevTheTrainer
0:44
The Fitness App - How to sync with Apple Health
54.7K viewsAug 31, 2021
YouTubeJillian Michaels
0:14
Workout at Home: Get the Pilates Body You Want wit…
5.6K viewsJun 24, 2024
TikTokharna.app
🎯 Achieve Your Wellness Goals with John Hancock’…
18 viewsAug 21, 2024
YouTubeThe Perfect Plan™
1:00
Why you Should Stick with Your Home Exercise Progr…
109 viewsMay 3, 2024
YouTubePowered by Iron Health
0:24
10 Best Golf Fitness Exercises
80.4K viewsDec 20, 2024
YouTubeGolf Physio Australia
0:57
Top 3 FREE Fitness Apps in 2026
584.6K viewsJul 1, 2024
YouTubeDr. Marc Morris
Static thumbnail place holder