⚠️Stop doing DB front raises like this! . Do this instead to take the front raise to the next level! . ❗️The dumbbells are great if that’s what we have to work with but if we want to take advantage of the full resistance profile and challenge it… cables come in handy quite well. . 💥When we use the cables and step forward a little bit we are making it extremely difficult for the shoulders in their lengthened range which the dumbbell doesn’t offer. This is what most research is suggesting we shou
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⚠️Stop doing DB front raises like this! . Do this instead to take the fr…
6.7K viewsMar 1, 2024
FacebookJakub Maciaszek
️ That’s how you fix that: the shoulder edition.Are you feeling DB raises in your upper traps? Try this Lean slightly forward before raising the DB to take the shoulder through resistance in higher range of motion.What do you need help fixing next, let me know!#shoulderday #laterlraises #rotatorcuff #thatshowyoufixthat | RISE Training | Facebook
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️ That’s how you fix that: the shoulder edition.Are you feeling D…
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FacebookRISE Training
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