31K views | The heel toe dance tutorial for beginners  . . . . . . . . #creative #hiphop #dance #dancer #heeltoe #tutorial #reelsinstagram #explorepage | Godwin Ochayi | Facebook
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FacebookGodwin Ochayi
31K views | The heel toe dance tutorial for beginners  . . . . . . . . #creative #hiphop #dance #dancer #heeltoe #tutorial #reelsinstagram #explorepage | Godwin Ochayi | Facebook
Godwin Ochayi. Godwin Ochayi · Original audio. The heel toe dance tutorial for beginners 🕺🏽💯 . . . . . . . . #creative #hiphop #dance #dancer #heeltoe #tutorial #reelsinstagram #explorepage
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Heel-Toe Exercise
12K reactions · 752 shares | Exercise with Heel-Toe Tecnique and an old drums!!!禮 | Matteo Favero | Facebook
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12K reactions · 752 shares | Exercise with Heel-Toe Tecnique and an old drums!!!禮 | Matteo Favero | Facebook
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5.3M views · 66K reactions | Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE! Elevated heel goblet squats emphasize the quadriceps, while elevated toe goblet squats shift the focus to the glutes. Elevated toe stiff-leg dumbbell deadlifts emphasize more of the hamstrings due to the increased stretch. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
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5.3M views · 66K reactions | Dumbbell Leg Exercise Variations - KNOW THE DIFFERENCE! Elevated heel goblet squats emphasize the quadriceps, while elevated toe goblet squats shift the focus to the glutes. Elevated toe stiff-leg dumbbell deadlifts emphasize more of the hamstrings due to the increased stretch. Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
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46K views · 7.2K reactions | 10 exercise for Foot muscle weakness 露露露露露whichcan cause difficulties with walking, balance, and increase the risk of tripping or falling. To address this, engage in exercises like toe curls and heel raises ️‍♂️, wear proper footwear , and consider consulting a physical therapist or healthcare professional for personalized guidance ‍⚕️. #drramphysio #pain #physio #therapy #workout | Dr.ramphysio | Facebook
1:47
46K views · 7.2K reactions | 10 exercise for Foot muscle weakness 露露露露露whichcan cause difficulties with walking, balance, and increase the risk of tripping or falling. To address this, engage in exercises like toe curls and heel raises ️‍♂️, wear proper footwear , and consider consulting a physical therapist or healthcare professional for personalized guidance ‍⚕️. #drramphysio #pain #physio #therapy #workout | Dr.ramphysio | Facebook
FacebookDr.ramphysio
292.4K views2 weeks ago
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