7.2K views · 68 reactions | Happy #InternationalDanceDay everyone!  Let's celebrate this day by shaking a leg and grooving to the beat that is making waves across India !  If you've got the talent to move then we've got a beat for you to match! Join the #GrooveWithOrientBLDC challenge by tagging @orient_electric and win exciting prizes just by showing off your moves. Contest is open now! Visit the profile to know more. *T&C applied #BLDCMeansOrient | Orient Electric | Facebook

155K views · 4.5K reactions | Here’s a killer leg day workout to leave your legs burning and shaking! Try it out and let me know how it goes. Remember to use a weight you can manage. Do 10 reps of each exercise. No rest between moves—keep that intensity high! Repeat for 3-4 rounds, resting for 1-2 minutes between rounds. Let’s get it!  Your legs will thank you later! | Sharon Gambu | Facebook