All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Rhomboid Stretch Exercises
Rhomboid
Muscle
Rhomboid
Workout
Rhomboid Exercises
Rhomboid
Major Stretch
Rhomboids
Anatomy
Rhomboid
Strengthening
Rhomboid
Pain Relief
Rhomboid
Stretching
Rhomboid
Spasm
Rhomboid
Pain
Rotator Cuff
Stretch
Rhomboid
Release
Rhomboids
Action
Rhomboid
Minor Stretch
Rhomboid
Knot
Rhomboid
Pushups
Rhomboid
Support
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Rhomboid
Muscle
Rhomboid
Workout
Rhomboid Exercises
Rhomboid
Major Stretch
Rhomboids
Anatomy
Rhomboid
Strengthening
Rhomboid
Pain Relief
Rhomboid
Stretching
Rhomboid
Spasm
Rhomboid
Pain
Rotator Cuff
Stretch
Rhomboid
Release
Rhomboids
Action
Rhomboid
Minor Stretch
Rhomboid
Knot
Rhomboid
Pushups
Rhomboid
Support
theworkoutdigest.com
8 Amazing Rhomboid Exercises Everyone Should Be Doing
Most of the time, when people think about training the back muscles, they think only about the latissimus dorsi (or lat) muscles. There are lots of other
Mar 26, 2020
Rhomboid Muscles Exercises
0:13
53K views · 537 reactions | Scapular mobility exercises can help alleviate rhomboid muscle tightness and pain by improving the range of motion and flexibility in the shoulder blades. Rhomboid muscles are located between the shoulder blades and are involved in shoulder movement and stability. | Physical Therapy Session | Facebook
Facebook
Physical Therapy Session
22.5K views
3 weeks ago
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
YouTube
CORE Chiropractic
33K views
Jun 20, 2016
1:51
How to Stretch Rhomboids
YouTube
LIVESTRONG
172.1K views
Jun 16, 2015
Top videos
These Are the 12 Best Rhomboid Exercises for Your Upper Back | BarBend
barbend.com
Sep 24, 2019
Exercises for Rhomboid Pain That Fix the Root Cause
precisionmovement.coach
Sep 21, 2022
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
fitnessvolt.com
Feb 11, 2021
Rhomboid Muscles Stretching
0:24
1.2M views · 13K reactions | Rhomboid pain away!! THE MAGICAL STRETCH 朗朗朗 #rhomboidpain #stretching #OMG #amazingvideo #trendingreelsvideo | Physical Therapy Session | Facebook
Facebook
Physical Therapy Session
429.4K views
1 month ago
0:06
8.6M views · 8.6K reactions | Release (relax muscles) for your ENTIRE back IN BED! FOLLOW to relax your body! This is not medical advice #backpain #stretching #viral #trending | Moore Wellness | Facebook
Facebook
Moore Wellness
774.3K views
3 weeks ago
1:18
5.6K views · 52 reactions | Maintain shoulder health & posture with these 2 moves! If you’re not stretching afterward, you might be setting yourself up for a shoulder injury. Here’s why. Your chest muscles are designed to pull your arms forward. When they get tight, they pull your shoulders with them, | Heydrrob | Facebook
Facebook
Heydrrob
2.3K views
4 weeks ago
These Are the 12 Best Rhomboid Exercises for Your Upper Back | B
…
Sep 24, 2019
barbend.com
Exercises for Rhomboid Pain That Fix the Root Cause
Sep 21, 2022
precisionmovement.coach
The 10 Best Exercises for Stronger Rhomboids – Fitness Volt
Feb 11, 2021
fitnessvolt.com
Fast Rhomboid Muscle Pain Relief: Exercises & Stretches
Oct 14, 2022
coachsofiafitness.com
20 Best Rhomboid Exercises for Stronger Back
9 months ago
fitliferegime.com
How to Perform Stretches for the Rhomboids
367.1K views
1 month ago
wikiHow
Yely Rivas
Rhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Sma
…
93.7K views
Jun 3, 2011
YouTube
Adarsh Williams
Rhomboid Focused Back Workout
129.6K views
Dec 14, 2018
YouTube
mountaindog1
Effective Rhomboid Pain Relief Stretch | Back Pain Relief
6.3M views
Oct 28, 2023
TikTok
physicaltherapysession
Effective Rhomboid Stretch for Upper Back Pain Relief
1.9M views
Dec 7, 2024
TikTok
draqibjamal
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness
…
26K views
Dec 21, 2020
YouTube
Travis Tarrant
0:54
Rhomboid Doorway Stretch
171.5K views
Jul 23, 2020
YouTube
Baptist Health
0:42
Rhomboid strengthening exercise
87.6K views
Mar 1, 2019
YouTube
Rehab My Patient
1:08
Stretches: Mid-Back (Rhomboids)
44.1K views
Dec 30, 2012
YouTube
jjaimedc
1:51
How to Stretch Rhomboids
172.1K views
Jun 16, 2015
YouTube
LIVESTRONG
1:03
5EW Exercises: Rhomboid Push Up
13.7K views
May 13, 2017
YouTube
5th Element Wellness
11:17
The Best FULL BACK Stretching Exercises
352.4K views
Nov 30, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
3:19
Exercises for Rhomboid pain
94.1K views
May 14, 2019
YouTube
Strength-N-U
1:18
CORE Chiropractic - Rhomboid Exercise For Better Posture
33K views
Jun 20, 2016
YouTube
CORE Chiropractic
3:16
7-Point Posture Program Exercises 4 & 5 Strengthening the Rhomboids
67.2K views
Mar 10, 2021
YouTube
Psoas Massage + Bodywork
2:03
Rhomboid: Manual Therapy, Palpation and Stretch
125.2K views
Apr 4, 2013
YouTube
Mike Wasilisin
3:46
BIG RHOMBOIDS: 3 Simple Steps! [ Best Back Muscle Exercises ]
77.9K views
Feb 13, 2018
YouTube
Ron Williams Champion
0:58
How to strengthen your rhomboid muscles
99.8K views
Mar 31, 2014
YouTube
Rehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
19:59
Absolute Best Rhomboid Pain Relief Exercises
207.7K views
Mar 26, 2019
YouTube
OcraMed Health
0:42
Rhomboid and mid traps shoulder strengthening
9.4K views
Mar 31, 2014
YouTube
Rehab My Patient
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K views
Oct 13, 2020
YouTube
[P]rehab
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.7K views
Jun 21, 2008
YouTube
EverestTherapeutics
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M views
Sep 6, 2017
YouTube
AskDoctorJo
See more videos
More like this
Feedback