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YouTubeStreet Level Systema - Training Video's
Systema Training - Stick Exercise #01 - Mobility & Play - Street Level Systema
Street Level Systema by: Fred van den Broek. Systema Training Video's for mobility, breathing, structure, relaxation, movement, focus, meditation, awareness, safety and skills. Empty hand training and with the Short and Long Stick (Jo & Bo Staff), knife, chain, kubotan.
101 viewsJul 22, 2021
Systema Training Exercises
Super creative and practical exercises to develop body agility using a training stick. AGILITY by Tommy Floyd Get it today: https://bit.ly/AgilityTF #SystemaVasiliev #SystemaCommunity #RussianMartialArts #SystemaInstructor #Systemafilm #Agility | Systema Vasiliev: Russian Martial Art
0:35
Super creative and practical exercises to develop body agility using a training stick. AGILITY by Tommy Floyd Get it today: https://bit.ly/AgilityTF #SystemaVasiliev #SystemaCommunity #RussianMartialArts #SystemaInstructor #Systemafilm #Agility | Systema Vasiliev: Russian Martial Art
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