180K views · 1.1K reactions | Love this posture correcting hack using a yoga strap. Just holding this position for 30 seconds can offer some relief in tightness across the neck and shoulders. To truly correct your posture you need to dedicate a consistent amount of time to posture correcting exercises. You’ll find these on my page 珞 if you would like more tips on correcting your posture let me know ⬇️ #betterposture #beginnersworkout #physio #seniors | Abi Mills Yoga | Facebook
0:17
FacebookAbi Mills Yoga
180K views · 1.1K reactions | Love this posture correcting hack using a yoga strap. Just holding this position for 30 seconds can offer some relief in tightness across the neck
Abi Mills Yoga. . Love this posture correcting hack using a yoga strap. Just holding this position for 30 seconds can offer some relief in tightness across the neck and shoulders. To truly correct your posture you need to dedicate a consistent amount of time to posture correcting exercises. You’ll find these on my page 🤗 if you would like ...
77.2K views3 weeks ago
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