12 Min 4X4 ABS WORKOUT at Home / No Equipment
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YouTubeCaroline Girvan
12 Min 4X4 ABS WORKOUT at Home / No Equipment
Roll out your mat and join me for a simple follow along abs workout to really make your ab muscles work! 4 movements, 4 set circuit! Timer will be on continuously for 45 seconds per movement.... we work through the following 4 movements then repeat for a total of 4 sets! CROSS ARM CRUNCH KNEE TO ELBOW TUCK TO EXTENSION HEEL REACHES GAZE DOWN ...
957.9K viewsFeb 25, 2021
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6 weeks 6 pack abs challenge 💪🏻. #sixpack #weightloss #gym #fatloss #abs #weightlossjourney #exercise #homeworkout #fbreels | workout.Ak
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20 Days 6 Pack ABS challenge DAY-6th Train hard Train smart with me MN BODY TRANSFORMER @maheshfit100 #abs #challenge #sixpack #absworkout #bestworkout #mnbodytransformation #best #fatloss #weightloss #fbreelsvideo #india #tips | Mahesh Negi
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