17K views · 452 reactions | The upper chest pullover is one of the...
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17K views · 452 reactions | The upper chest pullover is one of the...
ATHLEAN-X. . The upper chest pullover is one of the best ways to get that intense contraction of the upper chest fibers. Here, I’m showing you that you don’t need dumbbells to do it. Enter to the home friendly band alternative! Think about turning the thumbs down and in as you pull to really turn up the heat on those pecs of yours! Speaking ...
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