23.3 Class Plan by CrossFit Affiliate Programming
crossfit.com
23.3 Class Plan by CrossFit Affiliate Programming
Official class plans for Open Test 23.3 have been provided by CrossFit Affiliate Programming (CAP). Prepare for the final week of the 2023 NOBULL CrossFit Games Open. Set yourself and your members up for success by reviewing the intended stimulus and tips for running Open Test 23.3.
Feb 16, 2023
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#CrossFitAffiliateProgramming - Partner Workout - For time with a partner: 50-calorie row 50 box jump-overs 50 deadlifts 50 wall-ball shots 50 dips 50 wall-ball shots 50 deadlifts 50 box jump-overs 50-calorie row #PartnerWOD #Workout #CrossFit #CFLP #Fitness #Gurgaon #FitGurgaon #CrossFitLP #CrossFitGurgaon #GurgaonFitness #FitCouple #Consistency #MetCon #WelcomeToTheJungle | CrossFit Life Performance
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#CrossFitAffiliateProgramming - Partner Workout - For time with a partner: 50-calorie row 50 box jump-overs 50 deadlifts 50 wall-ball shots 50 dips 50 wall-ball shots 50 deadlifts 50 box jump-overs 50-calorie row #PartnerWOD #Workout #CrossFit #CFLP #Fitness #Gurgaon #FitGurgaon #CrossFitLP #CrossFitGurgaon #GurgaonFitness #FitCouple #Consistency #MetCon #WelcomeToTheJungle | CrossFit Life Performance
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CrossFit affiliate programming had our guys working extra hard today with their squat, clean thrusters. https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfitaffiliatesmidwest @crossfitaffiliates @crossfittraining @crossfitgames @thelevelmethod | 810 CrossFit
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Crossfit affiliate programming had us doing crossovers - easy for some not so easy for others . Can you do them? Book your free trial and find out https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfitaffiliatesmidwest @crossfitaffiliates @crossfittraining @crossfitgames #crossovers #skippingwhip #cap #burpees #doubleunders | 810 CrossFit
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