Join fitness instructor Bobbi Janzen as she guides you through a home workout that tones and strengthens for everyday living. Bobbi gives step-by-step detailed instruction that focuses on the muscle groups overused when using a white cane or guide dog, fitness advice for wheelchair users, and overall tips for better health. Watch Healthy at Home tonight at 7 p.m. Eastern on AMI-tv. Stream the show on demand at AMI.ca or on the AMI-tv App. #AdaptiveFitness #DisabilityInclusion | AMI
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Join fitness instructor Bobbi Janzen as she guides you through a hom…
639 viewsSep 6, 2023
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In this episode of Healthy at Home, Bobbi offers a described exercise routine with seated options, targeting some of our body’s larger muscle groups to support movement and strength. Then, Bobbi speaks with two physiotherapists about the importance of injury prevention. | AMI
44:13
In this episode of Healthy at Home, Bobbi offers a described exercise …
189 viewsAug 25, 2023
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A new season of Healthy at Home premieres tonight on AMI-tv! Host Bobbi Janzen is back with new, adaptive workouts for everyone. Tune in at 8 p.m. Eastern to watch live or stream on AMI post broadcast. | AMI
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A new season of Healthy at Home premieres tonight on AMI-tv! Host …
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In this episode of Healthy at Home, Bobbi guides you through an exercise routine with seated options, focusing on the arms and core to increase stability and strength. We also learn how playing with rhythm can benefit our health. | AMI
43:42
In this episode of Healthy at Home, Bobbi guides you through an exer…
129 viewsAug 24, 2023
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