ARNIS 6 BASIC STRIKES AND 6 BASIC BLOCKS #filipinomartialarts #arnisanyo #fma #tutorial #arniscompetition #martialarts #arnis #single #double #escrima #kali #discipline #lakan #weapon #fbreelsvideo #facebookreels #viralvideo #doublesticks #solobaston #exercises #shifting #patterns #training #dance #basics #arnisfma #arnistutorial #arnisvideos #arnisador | Ronel Alcaraz
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