Gymnastics is hard. It shouldn’t be lying on the floor *dead* every practice hard🤯 And yes, this is even possible for those 4 hour summer practices… Curious what this Level 10 Gymnast did (that shocked her coach) but gave her more energy than ever before? She changed her mid-practice snacks from ❌Nuts, beef sticks, and a protein shake to ✅her favorite dry cereal and pretzels 🤯🤯🤯 At first, hear coach made some *unhelpful* comments “I can’t believe you’re eating that” “That’s not *healthy*” “I
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