Ben Pakulski - Muscle Intelligence Podcast - DNA, Mitochondria, Detoxification, and Light Medicine with Dr. Ana Mihalcea
Ben Pakulski - Muscle Intelligence Podcast - DNA, Mitochondria, Det…
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3K views · 41 reactions | The secret to arm growth is not heavier...
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3K views · 41 reactions | The secret to arm growth is not heavier...
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Gentlemen, most pre-workouts wreck your health. This one? It fuels performance and adds years to your life. Four essentials I take daily: 1. Electrolytes (high sodium) – performance starts with hydration. 2. Creatine – brain, muscle, and energy support. 3. Alpha GPC – dial in focus and contraction. 4. Beet root – natural nitric oxide boost. No stimulants. No crash. Just the foundation of long-term strength, focus, and vitality. This is the only pre-workout I’ll take for life. Comment “Upgrade” t
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Gentlemen, most pre-workouts wreck your health. This one? It fue…
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1.2K views · 43 reactions | In this week’s episode of the Muscle...
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1.2K views · 43 reactions | In this week’s episode of the Muscle...
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5.4K views · 152 reactions | Training after 40 isn’t about doing less. It’s about training smarter. - heavy, controlled reps - full range, not partials - lower volume, higher frequency - smart speed, not with max loads The rules changed, adapt or break. | Ben Pakulski IFBB Pro | Facebook
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5.4K views · 152 reactions | Training after 40 isn’t about doing less. It’s …
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3K views · 175 reactions | After 40, muscle isn’t built by accident....
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47 reactions | Train like you’re preparing to be an athlete at 80....
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47 reactions | Train like you’re preparing to be an athlete at 80....
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71 reactions · 23 comments | At 40+, leg training isn’t about going...
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6.5K views · 2K reactions | Training in your 40s, 50s, and 60s can’t loo…
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Comment “Better Health” and I’ll send you the link to join my newsl…
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