838K views · 38K reactions | These four stretches will get rid of tightness, increase flexibility, and help you feel better in your body! The best part is, you can do everything at home from your bed. Follow along with Coach Tyler to learn perfect form and reaping the benefits of stretching! If you liked this routine, then click the link and try WeShape for free: https://link.weshape.com/fb-quiz-Q124LF20 | WeShape | Facebook

10M views · 1M reactions | Just a casual lift into Flying Dragon pose  A daily stretching routine to become flexible in less than 7 days is available by clicking the link in my bio ✅ It’s suitable for beginners and advanced levels, and there’s absolutely no need for equipment or weights ❌ #yoga #flexibility #challenge #mobility #stretching | Kévin Rouland | Facebook

1.2M views · 15K reactions | https://www.weshape.com/over-50-fb If you’re over 50 and not stretching regularly, your body is probably paying the price — tight hips, stiff back, limited mobility. But the good news? It’s not too late to start. Watch this video to learn a gentle, effective stretch routine you can do at home to move and feel better every day. | WeShape | Facebook

1.1K views | Some folks have mentioned they've had trouble during Ultimate 2 assembly. Here's a video supplement to the assembly manual, hopefully this will help with the more tricky steps. | Bowflex | Facebook

1.7K views · 35 reactions | Grab your dumbbells and get ready to tone...