Where are my stomach sleepers at? Both Katie and I resort to this position several times at night. I personally use the technique shown in the video and, with full transparency, Katie does not. Katie usually puts her head under the pillow so that her neck isn't extended. Adopting a new sleeping technique can take time and, if you end up losing sleep trying to change it, it probably isn't worth the hassle. If changing the technique improves your sleep, reduces pain, and it is easy for you to main