Here’s what actually happens when you get awake windows right 👇 ✔️ They start taking long 2-hour naps during the day ✔️ Bedtime is calmer (less fighting sleep) ✔️ Overnight stretches get longer because they’re not going down overtired Awake windows = the short time between when your baby wakes up and when they need to be back asleep again. For newborns: • 0–1 month: 45–60 mins awake → 1.5–2 hr naps • 2 months: 60–90 mins awake → 2 hr naps • 3 months: 90 mins–1 hr 45 awake → 2 hr naps Too short
0:05
Here’s what actually happens when you get awake windows right 👇 ✔️ …
1.5K views6 months ago
FacebookKarli - My sleep Squad
Here’s what actually happens when you get awake windows right 👇 ✔️ They start taking long 2-hour naps during the day ✔️ Bedtime is calmer (less fighting sleep) ✔️ Overnight stretches get longer because they’re not going down overtired Awake windows = the short time between when your baby wakes up and when they need to be back asleep again. For newborns: • 0–1 month: 45–60 mins awake → 1.5–2 hr naps • 2 months: 60–90 mins awake → 2 hr naps • 3 months: 90 mins–1 hr 45 awake → 2 hr naps Too short
0:17
Here’s what actually happens when you get awake windows right 👇 ✔️ …
26.1K views5 months ago
FacebookKarli - My sleep Squad
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