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Top suggestions for codman exercises
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Codman Exercises
Shoulder
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Exercise
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0:38
YouTube
SKILLS AND WELLNESS
Swing Shoulder Pain Away with Codman Exercise
Nathan from Skills and Wellness, your occupational therapist, shows you the #1 therapy exercise for stiff and painful shoulders: the Codman swing. Let gravity do the work and gently restore your range of motion. Safe for seniors, effective for anyone with shoulder pain. Try this daily and notice how your shoulder loosens up. #shoulderpain # ...
4.5K views
2 months ago
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8.7K views · 359 reactions | Low-impact exercises put less stress on your body. Low-impact exercise offers similar benefits as high-impact exercise, including improved heart health, lower diabetes risk, stronger bones. My recommendation: These exercises in a circuit: 40,50, 60 seconds each. Enjoy your daily workout #ancabucur #lowimpactmovement #exercise | Anca Bucur Miss Fitness | Facebook
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