How this 75-year-old woman lost over 60 pounds, became a fitness influencer
How this 75-year-old woman lost over 60 pounds, became a fitness …
Mar 16, 2023
ABC News
60-Year-Old CRUSHES CrossFit: The Mindful Secret
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60-Year-Old CRUSHES CrossFit: The Mindful Secret
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My mom is 68 and she does CrossFit. She scaled as needed but works hard af and has the same goals as everyone else. To get stronger, faster, and get some double unders. She did 24.2 yesterday and had a goal of 3 rounds but she completed 5 rounds! The magic of the CrossFit Open. 💫 Age ain't nothing but a number.—nat_cerda #24point2 #CrossFit #InTheOpen
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