FIGURE 4 LEG ANCHOR The figure 4 leg anchor is one of the most effective anchor positions that officers can utilize to secure a suspect’s legs. A common shortcoming we see is that the suspect’s legs will be placed in an X formation, which allows the suspect to still generate enough power to kick or push the officer away. The figure 4 position also allows the officer to stay upright and assist in cuffing if needed. | Effective Fitness Combatives
0:51
FIGURE 4 LEG ANCHOR The figure 4 leg anchor is one of the most eff…
28.8K views7 months ago
FacebookEffective Fitness Combatives
How to Do the Figure Four Leg Lock
How to Do the Figure Four Leg Lock
106.2K viewsJul 21, 2023
wikiHow
Figure 4 leg lock entrance today. 😈 #jiujitsu #grapplerpedia #grappling | GrapplerPedia
0:14
Figure 4 leg lock entrance today. 😈 #jiujitsu #grapplerpedia #grapplin…
32.5K views3 months ago
FacebookGrapplerPedia
Lying Leg Raises
0:42
Lying Leg Raises
2.2M viewsJul 23, 2014
YouTubeLivestrongWoman
Vintage figure four leg lock
2:07
Vintage figure four leg lock
9.5K viewsOct 8, 2013
YouTubetighterfour
Inverted Figure Four - How to do the Inverted Figure 4 Leglock
1:51
Inverted Figure Four - How to do the Inverted Figure 4 Leglock
232.6K viewsFeb 2, 2011
YouTubeHowToWrestle
Figure4 Leg Lock - Greg 'The Hammer' Valentine v Doc Butler
1:39
Figure4 Leg Lock - Greg 'The Hammer' Valentine v Doc Butler
3.7K viewsOct 15, 2016
YouTubeCAPOEIRYDA Douthit
1:10
Figure Four Leg Raises
64.7K viewsMar 3, 2011
YouTubeMoyoFit
0:23
Seated Figure Four Stretch for Piriformis
88.7K viewsAug 19, 2015
YouTubeLSM Chiropractic
4:53
D'Mone Figure Four Crutch Leg Lock
6K viewsJul 14, 2021
YouTubeD'mone419
0:10
Figure Eight Leg Lock on Carmella
9K viewsDec 15, 2017
YouTubeThe Irish Boss- Flair
1:56
Figure 4 Leg Lock
14.6K views11 months ago
YouTubeKrispyLife Kidd - Topic
2:16
Leg work and figure four escape
10.9K viewsOct 16, 2013
YouTubetighterfour
2:26
How to put someone in the figure 4 by Hollywood
1.1K viewsAug 13, 2019
YouTubeSweetSweet Succulents
0:06
The Figure 4 Leglock
8.5K viewsMar 25, 2013
YouTubeKLTtvproductions
0:23
Figure Four Leglock
4.1K viewsDec 20, 2019
YouTubeSantino Bros. Wrestling
0:07
Leg Lock Submission - Figure Four Knee Bar from Side Control
13.4K viewsJul 22, 2022
YouTubeCSW Association
SHEENA WRESTLER FIGURE FOUR LEGLOCK
14.3K viewsOct 18, 2022
TikTokclaudepilon
0:18
Figure-Four Headscissors 4
12.7K viewsDec 28, 2014
YouTubeJockPinner123
2:14
Figure Four Lock
266.3K viewsFeb 19, 2007
YouTubeJohnathan Walton
0:48
Figure 4 stretching
222.8K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
1:26
Figure-4 Headlock
48.8K viewsJan 26, 2010
YouTubemrblog
0:47
Figure-8 Measurement (CR)
101.6K viewsAug 11, 2011
YouTubeCRTechnologies
3:04
Figure 4 Leg Lock
10.2K viewsNov 25, 2012
YouTubeAWESOMENESSES5
0:20
Figure-Four Headscissors 6
11.2K viewsDec 28, 2014
YouTubeJockPinner123
0:23
Figure4 Step over Leg Lock
1.1K viewsOct 16, 2016
YouTubeCAPOEIRYDA Douthit
1:02
Figure 4 leg lock.
26.5K viewsJul 19, 2011
YouTubeBobbiem1123
47:47
Drawing Legs The Right Way!
404.8K viewsNov 15, 2018
YouTubeREIQ
0:50
Wrestling Move: Figure Four Leg Lock
238.8K viewsOct 23, 2009
YouTubeSantino Bros. Wrestling
0:51
Seated Stretch for Piriformis
61.2K viewsMar 6, 2020
YouTubeVive Health
See more videos
Static thumbnail place holder