38K reactions · 2.3K shares | Staying active and fit with Double Navy Seal Burpee  Keeping it simple nothing fancy it's just you and the floor ✊️ #cardio #calisthenics #fitness #exercise #workout #stayfit #keepmoving #StayActive | Darius Sevilles | Facebook

1.4M views · 41K reactions | Partner Workout  Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook

6.9M views · 371K reactions | Full Body Workout  Here’s a full body...

61K views · 1K reactions | Take your burpees to the next level with these three NEW upgrades! | Health | Facebook

2K views · 8.1K shares | 25 badass ways to do a burpee: | Men's Health | Facebook

11K views · 145 reactions | There are ALWAYS ways to modify moves to fit your fitness level and needs. Here are 4 variations of the burpee to help you build toward that full one with a push up! | Redefining Strength | Facebook