How to measure your shoulder width
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YouTubeCuztomen
How to measure your shoulder width
When measuring shoulders width, it is important to locate the natural shoulder point or acromion bone .Pull the tape slightly up the ridge of the shoulder trough the base of your neck where you pin the tape and change your hands. Then lower the tape along the ridge of the other shoulder straight to the acromion of the second shoulder. Note that ...
1.6K viewsFeb 14, 2020
Shoulder Width Exercises
🔥 Rope Pulling Exercises: Know the Difference Rope pulling exercises may look similar, but small changes in angle, elbow path, and range of motion completely shift the muscle focus. Depending on how you pull, the work can emphasize the lats for width, the traps for upper-back strength, or the rear delts for shoulder balance and posture. Focus on controlled reps, stable body position, and a strong squeeze at the end of each pull to keep tension on the right muscles instead of relying on momentum
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🔥 Rope Pulling Exercises: Know the Difference Rope pulling exercises may look similar, but small changes in angle, elbow path, and range of motion completely shift the muscle focus. Depending on how you pull, the work can emphasize the lats for width, the traps for upper-back strength, or the rear delts for shoulder balance and posture. Focus on controlled reps, stable body position, and a strong squeeze at the end of each pull to keep tension on the right muscles instead of relying on momentum
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382K views · 1.9K reactions | TOP 3 SHOULDER EXERCISES FOR WIDTH | Christian Poulos, MD | Facebook
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382K views · 1.9K reactions | TOP 3 SHOULDER EXERCISES FOR WIDTH | Christian Poulos, MD | Facebook
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Tamanna Bhatia knows exactly how to dress for a triangle body shape - and it’s all about balance, not hiding. 💫 A-line dresses, flared kurtis, and wide-leg jeans skim over the hips without clinging. Off-shoulder tops, boat necks, and horizontal stripes add width to the shoulders and pull the focus upward. Light colours on top darker bottoms = instant proportion play. Ruffles, textures, and embellishments up top? Volume where it matters. And V-necks or wrap styles - hello longer torso & defined
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