254K views · 4.5K reactions | Workout of the Day Friday 190222 Workout 19.1 Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row Men throw 20-lb. ball to 10-ft. target Women throw 14-lb. ball to 9-ft. target 19.1 Scorecard: https://games-assets.crossfit.com/2019Open_Week1_4ROMWOD-fnhd87ehsydbegw66.pdf | CrossFit | Facebook

17K views · 13K reactions | Get Slim back/Arms/Waist & thigh . . #slimwaistworkout #workout #fit #fitness #practice #fitnessaddict | Aarogyam Yoga Studio | Facebook

1.4K shares · 307 comments | "On Monday, a trainer came up to me at the gym while I was on the treadmill doing Meghan Takacs Sprint Through the Sixes, and asked if I wanted to try a Personal Trainer in order 'to see the results I'm really after.' I told him no thanks, I have a couple great apps that help me with all of that. His response: 'An app can't do what a personal trainer can.' My response: 'You've obviously never tried Aaptiv.'" - Anonymous Review | Aaptiv | Facebook